In 100 g (Grams) of Archway Home Style Cookies, Oatmeal there is 2.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Archway Home Style Cookies, Oatmeal.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Carob flour	39.8 g	39.8%
Spices, fennel seed	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Archway Home Style Cookies, Oatmeal

Archway Home Style Cookies, Oatmeal is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Oatmeal are listed below.

Water	10.28 g	10.28%
Energy (calorie)	421 kcal
Energy (joule)	1763 kJ
Protein	5.48 g	5.48%
Total lipid (fat)	14.08 g	14.08%
Ash	2 g	2%
Carbohydrate, by difference	68.17 g	68.17%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	34.5 g	34.5%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.45 mg
Potassium, K	219 mg	0.22%
Sodium, Na	394 mg	0.39%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.18 mg
Niacin	1.88 mg
Folate, total	54 µg
Folate, food	54 µg
Vitamin A, IU	15 IU

Nutrients in Archway Home Style Cookies, Oatmeal